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Anger is a subject that affects most everyone. Some individuals need help in controlling their anger, whereas others need help to positively express feelings of anger that are buried. It’s important to find healthy ways of owning and expressing your anger. Otherwise, it may find some expression that is inappropriate, unhealthy, or counterproductive. The key to managing anger is creating conditions in which anger can be expressed appropriately and productively. In this course, you ll learn how to handle your anger in a healthier, more balanced way. You ll also find out how to engage with angry people appropriately and effectively.
Estimated Course Hours: 2.0
Target Audience: Any employee or manager wanting to reduce the amount of personal anger in the workplace.
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Courses in this program include:
(Select a title below for details.)