Dr. James Pennebaker on benefits of writing about emotional experiences
Posted: March 11, 2011
"Research shows writing about emotional experiences to find closure can have tangible health benefits. When people are given the opportunity to resolve emotional events , they often experience improved health, go to the doctor less, and have positive changes in immune function"...James Pennebaker, professor of social psychology, in a press release for SpiritEmail, a service designed as a healing tool for those dealing with the loss of a loved one.
Read more... | Pennebaker Web Page