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Work/Life Balance Resources: Healthy Mind & Body
Contact Info
Work/Life Resource Categories:
Emotional Health & Well-being | Physical Health & Wellness | Education, Training & Life Learning | Nature | Sports & Recreation
NOTE: All resources listed below are programs of The University of Texas at Austin unless otherwise noted by name or as (non-UT) or (Austin).
Emotional Health & Well-being
- Alcoholics Anonymous
- Anger Management (all non-UT resources)
- Anxiety Disorders, Laboratory for the Study of
- Counseling (for staff and faculty)
- Counseling and Mental Health Center (for students)
- Emergency Leave Policy
- Employee Assistance Program (EAP)
- Equal Opportunity Services
- Grief
- Helping Troubled Employees
- Holiday Leave Policy
- Impaired Employees - Fitness for Duty
- Lactation/Quiet Rooms
- Lactation/Quiet Rooms, Guidelines for use [PDF]
- Leave of Absence Without Pay Policy
- Meditation
- Stress Management and Reduction
- Threats in the Workplace
- Waterloo Counseling Center (especially for LGBT clients) (Austin)
- Web Services for Families in Crisis
- Yoga Club, University
Physical Health & Wellness
- ADA Accommodations and Resources
- Assistance Dog Training, Leave Policy
- Blood, Organ, or Bone Marrow Donation, Leave Policy
- Children’s Wellness Center (UT Austin and Del Valle schools)
- Disability Resources
- Emergency Leave Policy
- Family and Medical Leave (FML) Policy
- Family Wellness Center (for uninsured) (UT Austin School of Nursing)
- Fitness Institute of Texas (FIT)
- Forty Acres Pharmacy
- Lactation/Quiet Rooms, Brief Overview
- Leave of Absence Without Pay Policy
- Leave of Absence Without Pay Policy (for extended illness leave)
- Living Well Health Manager (powered by WebMD for UTSystem)
- Parental Leave Policy
- Quitters Stop Smoking Class
- RecSports
- Sick Leave Policy
- Sick Leave Pool Policy
- Speech and Hearing Center
- University Health Services (UHS)
- Web Services for Families in Crisis
- Wellness, UT System Living Well Health Manager
- Workers’ Compensation
Education, Training & Life Learning
- Academic Calendar (UT Austin)
- Admissions, Office of (UT Austin)
- Career Management
- CareerSmart
- Center for Lifelong Engineering Education
- Conflict Management
- Continuing Education
- Distance Education Online Courses
- English as a Second Language Classes
- ITS Computer Training Services
- ITS Information Analyst Training
- LBJ School of Continuing Education
- Leave of Absence Without Pay Policy
- Leave of Absence Without Pay Policy (for education or professional development)
- Leave policy, Taking Course Work During the Workday
- Odyssey - Personal Enrichment Courses
- Organization Development Services, Human Resource Services
- Organizational Development Services, LBJ School
- Performance Management
- Professional Development Center
- Self-defense (RAD classes)
- Staff Educational Benefit
- Texas Family Literacy (off campus)
- Texas Union Informal Classes
- Thompson Conference Center
- Work/Life Balance & EAP Calendar of Events
Nature
- Lady Bird Johnson Wildflower Center
- Marine Science Institute, Port Aransas
- McDonald Observatory
- StarDate Online
- Wild Basin Wilderness Preserve (non-UT)
Sports & Recreation
- Athletics Ticket Office
- Camps, Youth, UT Austin
- Fitness Institute of Texas (FIT)
- Longhorn Aquatics
- RecSports
- Swim Center
- Texas Longhorns — Official Athletics Site
