Relationship Abuse

Although it is normal to have concerns about the relationships that are especially important to us, at times those concerns signal more serious problems. In some relationships, problems can escalate to the point of abuse.

If you are concerned about possible abuse, the following list may help you assess your particular situation.

I try not to state a different opinion than my partner’s.
I am careful about what I do in order to avoid making my partner angry.
I feel nervous or anxious when I am around my partner.
Nothing that I do is good enough for my partner.
My partner is jealous and has accused me of having another relationship.
My partner criticizes or embarrasses me around other people.
My partner makes me feel like I am wrong or stupid.
I have felt obligated to have sex with my partner when I would rather not.
My partner keeps me from going out or doing things I want to do.
It’s always better for me to try and please my partner instead of myself.
My partner checks up on me and doesn't seem to believe me.
I have stopped seeing family or friends because of my partner.
My partner has threatened me.
If I would behave my partner would stop hurting me.
My partner says if I leave I will never see the children again.
I have had to lie to others about the bruises and scratches on my body.
My partner has threatened to kill me or himself/herself if I end the relationship.
There always seems to be an excuse for my partner’s behavior.

If one or more of these statements describes your relationship, you may find it helpful to talk with an EAP counselor. We can schedule a confidential appointment for you to discuss your concerns and explore your options. Call 471-3366.

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