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  • Researcher discusses how to manage stress

    By Tara Chandler
    Published: June 30, 2008

    Unless you’re a natural-born optimist, of course, you may really have to work at seeing possibilities when times are tough. “The way to become more resilient is to live in the world, challenging yourself socially, psychologically, and intellectually,” contends stress and resilience researcher Mary Steinhardt, a therapist and professor of health education at the University …

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