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 January 31, 2013
| Time: | May 9-23, All-day event
Recurs daily |
| Description: | Get Fit is a 12-week exercise and weight-loss program for UT faculty, staff and spouses administered by the Fitness Institute staff at The University of Texas at Austin. Class offered at 6 a.m., 7 a.m., 12 p.m. and 4:30 p.m. Learn more at the link below, and call 512-471-0081 to schedule an initial meeting. You do not need to be a RecSports member to join.
The program involves three workouts and one luncheon seminar each week led by accredited fitness staff and a registered dietitian. The workouts consist of a balanced mix between cardiovascular and resistance training, the goal being to maximize weight loss from fat and improve daily functioning for each participant. |
| Location: | Bellmont Hall (BEL) |
| URL: | More about this event... |
| Contact: | Julie J Drake | 512-471-0081 |
| Sponsor: | Fitness Institute of Texas |
| Admission: | $275 for 12 weeks; open to UT faculty, staff and spouses |
| Categories: | Class/course, Faculty, Lifestyle & Community, Sport: Participation, Staff |
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