One of the best ways to keep the love fires burning is first to be kinder to yourself, says education researcher Kristin Neff. Sounds like a win-win! Read more.
Health & Wellness - Kristin Neff 
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Kristin Neff Features
Psychologist featured in Redbook
High self-esteem has long been touted by psychologists as the key to happiness and...
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This is awesome. I have a lot of friends who have self-confidence issues and I'm gonna make them listen to this. They really need to hear it.
Thank you so much. You have explained it so well. I think all of us, especially those in the engineering schools, need to hear this. It will definitely help.