Don’t let stress bring you down. Swing by Stressfest on April 10 to learn stress management techniques from experts around campus and enjoy a moment of calm. Learn more.
Health & Wellness - University Health Services 
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University Health Services Features
Staff Council to host Influenza Forum
H1N1 inoculations, employee absences to be discussed
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Flu prevention is university priority for fall 2009
University health clinic already seeing more students with flu-like symptoms...
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Students invited to participate in health survey
10,000 asked to complete National College Health Assessment.
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Elections 2012: University experts weigh in on the issues The 2012 election season is promising to be one of the most unpredictable cycles...Comments OffNo comments
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Where undergrads find a spark for creativity Through exposure to and interaction with collection materials at the Harry Ransom...Post a commentComments (1)
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Celebrating the legacy of Lady Bird Johnson This year marks the centennial of Lady Bird Johnson's birth. Watch a video about...Post a commentComments (10)
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Recognizing student success To mark the Migrant Student Program's 25th anniversary, watch 2006 Student of the...Post a commentComments (21)
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Advancing cancer research in Texas and beyond In this video, Professor Tanya Paull explains how next-generation medicine may be...Comments OffNo comments
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Where gardening is all but elementary At the University of Texas Elementary School, students get a taste of organic gardening...Post a commentComments (2)
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Microraptor suggests feathers evolved to attract mates Julia Clarke, assistant professor of paleontology, discusses how a feathered tail...Post a commentComments (1)
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Student blogs reveal what college life is like Through Longhorn Confidential, eight students -- from first-year undergrads to graduate...Comments OffNo comments
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as the deep breath we inhale it relaxes our nerves which is very vital for reducing stress eat more of green vegetables to make health count
It is true that with relaxation therapy, our mind will allow us to concentrate and focus better and nutrition along with exercise will make our body tired and allow for better sleep. It's all in a cycle.