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Leading Expert Releases Groundbreaking Book on Self Kindness, Mindfulness

The leading international expert on self-compassion, University of Texas at Austin educational psychologist Kristin Neff, has released a new book on how to reduce insecurity, anxiety and self-criticism and be kinder to yourself.

Men, Depression, Psychotherapy the Focus of National Conference

Venus and Mars in Therapy, Anger Busting 101 and Ethical Issues in Working with Men are a few of the topics to be addressed by national men's health experts at the second annual National Psychotherapy with Men Conference, hosted this weekend by The University of Texas at Austin's College of Education.