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Bites of Wellness: A lunch and learn series all about wellnes

The month of May features - Weighty Issues: Tips for Eating Out without Gaining Weight

Most everyone enjoys going out to eat. Learn strategies, including mindful eating techniques, for how to eat out without gaining weight.

Dr. Gayle Timmerman

Dr. Gayle Timmerman

Presented by: Gayle Timmerman, PhD, RN, CNS
Dr. Timmerman, Assistant Dean of the Undergraduate Program and Associate Professor at the School of Nursing, was recently featured on CNN and NPR and in the Atlantic Journal Constitution and The Daily Texan.

Main Campus
Date: Tuesday, May 15
Time: 12:00-1:00pm
Location: Private Dining Room 1, The Carillon Restaurant at the AT&T Conference Center
Lunch: Enjoy a healthy and tasty lunch from the Carillon for $10 inclusive.

Pickle Research Campus | Commons Building # 137
Date: Wednesday, May 30
Time: 12:00-1:00pm
Location: Campus Dining Room 1.210
Lunch: Enjoy a healthy and tasty box lunch from Commons Café for $10 inclusive. (Please pick up your box from 12:00-12:10 in the café and then join us in the Campus Dining Room.)

Space is limited! Click here to reserve your spot or email healthpoint.ohp@austin.utexas.edu.