Tuesday, February 23, 2010
“7 Secrets to Living Raw Foods” author Chef Allie Kent Dishes on Healthy Food Choices for the Kitchen
ShelfLife@Texas sat down with Chef Allie Kent, University of Texas at Austin alumna (English ‘86), to discuss her new book “7 Secrets to Living Raw Foods” and her tips for a healthier lifestyle.
What inspired you to write “7 Secrets to Living Raw Foods”?
I was tired of being tired all of the time, of being overweight, of getting “4-5″ colds a year consistently, and as I am getting older (in my 40s now) I knew that I had to make changes…