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Welcome to CMHC

Counseling and Mental Health Center
SSB 5th Floor
Hours: Monday - Friday, 8:00 a.m. - 5:00 p.m.

Welcome to the Counseling & Mental Health Center (CMHC). This site contains information about our many services for students and the UT community. You can also find lots of useful mental health information for yourself and your friends. Use the menu at the left to learn more about our services. Thanks for stopping by and please come visit us again soon!

Tips for Managing Stress Groups and Classes - sign up now

Common Student Concerns

Stress
Healthy Relationships
Depression
Insomnia
ADHD
Grief and Loss
Suicide
more...

MindBody Lab

Learn meditation, guided imagery, muscle relaxation, and more
Click here

24-Hour Telephone Counseling

Talk to a trained counselor 24/7/365
Click Here

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