Wellness Program Calendar
Oct Nov 2013 Dec


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+ KYN: Cholesterol/Stress (JES) [10:00 AM - 10:45 AM]
Know Your Numbers:Cholesterol/Stress.

HF6055, Jester Lg Conf Rm 10:00-10:45AM

. Participants will learn the definition of cholesterol and its three components, the healthy range for cholesterol readings and how to reduce high cholesterol. Participants will also learn the definition of Stress and review how to reduce stress.

5072+ KYN: Cholesterol/Stress (KIN) [01:30 PM - 02:15 PM]
Know Your Numbers:Cholesterol/Stress.

HF6055, KIN17 1:30-2:15AM

. Participants will learn the definition of cholesterol and its three components, the healthy range for cholesterol readings and how to reduce high cholesterol. Participants will also learn the definition of Stress and review how to reduce stress.

5073+ HF4270 FYB:Heart Health [02:00 PM - 03:00 PM]

Kinsolving 17, 2:00-3:00PM

(Fitness for Your Brain) Getting your Heart in Shape and Healthy

If you need accommodations for this class, please contact Philemon Brown at 232-2516 no later than 5 business days, prior to the class. This class is subject to rescheduling if fewer than five people enroll.



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