Wellness Program Calendar
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+ Muevelo (Rivers Room) [12:00 PM - 01:00 PM]
Muevelo with Vall.

4777+ Yoga (KIN MPR) [12:15 PM - 12:45 PM]
Yoga with Cali.

4778+ Fit 101 (KIN ER) [12:30 PM - 01:00 PM]
Fit 101 with Josias (Kinsolving Exercise Room).

4779+ AM Workout (KIN ER) [06:00 AM - 06:45 AM]
AM Workout with Javi (Kinsolving Exercise Room).

4773+ HF6048 The Scoop on Healthy Eating and Fad Diets [02:30 PM - 03:30 PM]

KIN DIN, 2:30-3:30PM

JES LCR, 3:00-4:00PM

(WELLNESS) With so many fads and promises, how do you know which diets will work? Come learn the basics about dieting, how exercise can make a difference, and which fad diets aren?t worth your time!

If you need accommodations for this class, please contact Philemon Brown at 232-2516 no later than 5 business days, prior to the class. This class is subject to rescheduling if fewer than five people enroll.

4795

+ Stretch (J2) [02:30 PM - 02:45 PM]
Stretch with Cali.

4782+ Muevelo (JES ER) [09:30 AM - 10:30 AM]
Muevelo with Val (Jester Exercise Room).

4817+ Fit 101 (JES ER) [12:00 PM - 12:45 PM]
Fit 101 with Javi (Jester Exercise Room)

4780
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