Wellness

Core Purpose:

The core purpose of The University of Texas at Austin is to transform lives for the benefit of society.

Mission Statement:

The mission of the DHFS Wellness Program is to sustain a workplace culture that encourages and supports healthy lifestyle choices as well as personal and professional productivity. The wellness program is coordinated by the Office of Organizational Diversity and Development. Facilitation and instructor support is provided by graduate and undergraduate students from the Department of Kinesiology and Health Education.

Lights, Camera, Action! Check out the Wellness Video Presentation.

Sun	Mon	Tue	Wed	Thu	Fri	Sat
			1 + Muevelo (Rivers Room) + Yoga (KIN MPR) + Fit 101 (KIN ER) + AM Workout (KIN ER) + Stretch (J2) + Muevelo (JES ER) + Fit 101 (JES ER) + Bootcamp (Clark Field)	2 + Muevelo (HDC) + Muevelo (Rivers Room) + Yoga (JES ER) + Stretch (KIN DIN) + Yoga (Rivers Room)	3 + Muevelo (Rivers Room) + Fit 101 (KIN ER) + Muevelo (JES FL) + Muevelo (J2)	4
5	6 + Run 101 (Clark Field) + Muevelo (J2) + Muevelo (JES ER) + Muevelo (HDC) + Fit 101 (JES ER)	7 + AM Workout (KIN ER) + Muevelo (Rivers Room) + Bootcamp (Clark Field)	8 + Muevelo (Rivers Room) + Yoga (KIN MPR) + Fit 101 (KIN ER) + AM Workout (KIN ER) + Stretch (J2) + Muevelo (JES ER) + Fit 101 (JES ER) + Bootcamp (Clark Field)	9 + Muevelo (HDC) + Muevelo (Rivers Room) + Yoga (JES ER) + Stretch (KIN DIN) + Yoga (Rivers Room)	10 + Muevelo (Rivers Room) + Fit 101 (KIN ER) + Muevelo (JES FL) + Muevelo (J2)	11
12	13	14	15	16	17	18
19	20	21	22	23	24	25
26	27	28	29	30	31

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