Wellness
Our goal is to improve individual and organizational health through the sharing of information and education to promote a healthier lifestyle in our employees. The DHFS Wellness Team has been established to coordinate and monitor an array of wellness sessions and fitness opportunities - Fitness for the Body and Fitness for the Brain.
Invest in your Health!
Check out the DHFS Wellness Events Schedule for May 2009
The DHFS Wellness Team
Mary Steinhardt |
Dixie Stanforth |
Michael Mackert |
Philemon Brown |
Gloria Allen |
Christian Gloria |
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Katherine Coffee |
Karla Granado |
Cindy McNeel |
Wellness Resources:
The American Council on Exercise is the largest nonprofit fitness
certification and education provider in the world. Fit
Facts are concise, one-page information sheets - 100 in all - each
covering a different health or fitness topic. Each sheet contains valuable how-to
information - from advice on the best type of exercise for weight loss to pointers
on choosing a personal trainer.
American Diabetes Association - http://www.diabetes.org
The American Diabetes Association is the nation's leading nonprofit health organization providing diabetes research, information and advocacy. Founded in 1940, the American Diabetes Association conducts programs in all 50 states and the District of Columbia, reaching hundreds of communities.
American Cancer Society - http://www.cancer.org
The American Cancer Society (ACS) is a nationwide, community- based voluntary health organization. Headquartered in Atlanta, Georgia, the ACS has state divisions and more than 3,400 local offices. Learn more about ACS, what we do, and our plans for the future by exploring the areas below.
American Heart Society - http://www.americanheart.org
The American Heart Association is committed to reducing death and disability from cardiovascular diseases through continued research, as well as a variety of educational programs in the community.
