Why do today what I can put off until tomorrow?

Procrastination

Have you ever noticed that when you begin to study you suddenly become aware of how messy your room is, how hungry you are, or how much your sock drawer needs to be organized? It's called procrastinating and we all do it from time to time. This program will help you understand some reasons why we procrastinate and discover ways to overcome the habit of putting things off. You will learn how to self-regulate your learning and motivate yourself to work in a more efficient and effective manner.

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